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Jugnu Agarwal

Artist | Yoga | Fitness | Sound Healing

Jugnu Agarwal is a certified yoga teacher from Bangalore (India), Her teaching integrates dynamic vinyasa flow (linking movement with breath) hatha, pranayama with the application of precise alignment, visualization, intension and prayers to create an inner journey towards healing and empowerment. She likes to blend classical yoga and modern techniques along with meditation practices to establish optimal health, wellness, and spiritual awareness. She believes personal sadhana and svadhaya helps

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  • Daily Routine
  • Life Habits | MINDSETS
6:00 am - 7:30 am
Mental HealthMindfulnessMorning RoutineSelf-CareSpirituality

Yoga – My Life Savior

Products I Use:

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Kimjaly, 5mm Ultralight Yoga Mat

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The eKO SuperLite Travel Yoga Mat

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8:00 am - 8:45 am
Green HabitsGroundingMe TimeNatureSelf-Care

Nature Heals

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11:00 am - 11:20 am
Emotional IntelligenceJournalingMe TimeMental Health

Art of Journaling

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